Keto Ice Cream (Best Low Carb Ice Cream)Īside from keto cheesecake, the number one keto dessert that people ask me for is how to make keto ice cream.Can You Make Low Carb Ice Cream Without An Ice Cream Maker?.Why You’ll Love This Keto Ice Cream Recipe. The big thing that has made all the difference though has been adding just a pinch of xanthan gum – makes it soooooooo creamy and delicious, like gelato. And it sets up so nicely in the freezer for a few minutes while you wash up the blender! I love that you can also eat it whenever, for any meal/snack! Putting protein powder and fruit and some more toppings on lets me have it as part of brekky. And toppings! Usually add buckwheat for textural contrast, coconut flakes, fresh fruit… peanut butter! I usually make it chocolate by adding cocoa powder, and often some spices or a dash of vodka or spiced rum □ Also, if I want it a bit more creamy/sweet/flavoursome I add some frozen fruit of some kind. Sometimes i add protein powder after a run, sometimes vary the non-dairy milk type. I’ve been enjoying it so much in the heat over here in Australia! And you can vary it with whatever. I know this post is super old but I’ve been making this recently and just wanted to comment. This is an extremely voluminous recipe, so if you’re like me and need to watch that you don’t get full before you’ve taken in enough calories, I recommend eating this as part of a sundae or adding some extras to the basic recipe. (For example, an already-sweetened milk will probably need less added sweetener.) To make it look like real ice cream, scoop out with an ice-cream scoop. But if you do this, play around with the amount of vanilla extract, sweetener, and add-ins. You can, of course, also sub other non-dairy milks for the almond. For a creamier texture that’s more like real ice cream, try using at least 1/4c canned coconut milk (or maybe even creamer?). This ice cream-when made with almond milk-has a very light texture (perfect for summer). (If you don’t have a vita-mix, you’ll probably have to thaw longer, but you can still get a yummy ice milk.) (You could also use an ice cube tray.) Once frozen, pop the blocks out of the container (I thaw for 30 seconds in the microwave first) and blend in your Vita-Mix. Mix the ingredients together in 1 or 2 shallow plastic containers. optional: add-ins such as fruit, peanut butter, or extracts.1 cup almond milk (I used unsweetened Silk.sweetener (such as 1-2 stevia packets or 1-2 tbsp sugar).1/4 tsp pure vanilla extract (or about 1/4 of a vanilla bean, sliced lengthwise and scraped out).As for the ice cream: it could not be easier to make, and there are unlimited variations-you can add coffee, mint extract, fruit, chocolate chips… I haven’t even begun to try out all the combinations I’ve dreamed up for this incredibly versatile recipe. Yes, there is a peanut butter version.Ībove: a sundae with a Chocolate Workout Brownie. You will love this recipe because you can up the calories by making it into a brownie sundae, by pouring on chocolate syrup, or by opting for the peanut butter version. (Seriously, the serving is huge.) Who eats a 1/2 cup serving of ice cream anyways? □ You will love this recipe because it makes a gigantic serving for only 40 calories.
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